by Sue Caulfield
Today, I called in sick to work.
I don’t have a doctor’s note (although I could probably call my therapist to get one). I didn’t really give a concrete reason, just, “I’m not feeling too hot.” When my boss says, “It’s quiet here, don’t worry,” it should make me feel better.
Instead, I feel guilt. I feel shame. I feel weak. I feel useless.
by Karyn Dyer
Being a graduate student in higher education while also working part time in higher education is often a blessing and a curse. I enjoy my program, and I appreciate the things that I have learned. One of the major criticisms I have about my program is the lack of discussion around mental health and how it affects professionals. But l am thankful for being offered the opportunity to work in a space that is close to where I ultimately want to be. Continue reading
by Tiffany Dyer
I’ve struggled with mental health my whole life, as far back as middle school where a teacher actually recommended I see a doctor for depression. I saw a medical doctor who ran a blood test and said I didn’t have it. I had no idea what depression was. I can’t remember going to more than three or four therapy sessions at a time and haven’t ever been able to find a therapist who is upfront with me or that I trust. Continue reading