Episode 4: Work Smarter, Not Harder

Episode 4: Work Smarter, Not Harder
Season 1

00:00 / 28:13

Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first discovered their depression through physical symptoms and with the diagnosis of their primary care physician, and how they learned to care for themselves by recognizing the limits on their energy.


Show Notes: