by Ryan Bye

Smile. Just smile. You repeat this over and over in your head until you cant remember which muscles you need to activate in order to actually smile. There’s a saying about how it takes more muscles to frown, right? So, why not smile? Well, for starters it can be hard for a number of reasons: frustration at work, disturbance in the personal realm, or it just might be a very busy day. Continue reading →