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		<title>The Committed Podcast</title>
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		<link>https://thecommittedproject.org/</link>
		<description>The Committed Podcast is a look into the stories of higher education professionals who experience mental illness. It&#039;s a little bit of higher ed, a little bit of mental health, and a lot of stomping out the stigma associated with mental illness.</description>
		<lastBuildDate>Tue, 24 Jul 2018 19:50:03 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2018 The Committed Project</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>The Committed Project</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>The Committed Podcast is a look into the stories of higher education professionals who experience mental illness. It&#039;s a little bit of higher ed, a little bit of mental health, and a lot of stomping out the stigma associated with mental illness.</itunes:summary>
		<itunes:owner>
			<itunes:name>The Committed Project</itunes:name>
			<itunes:email>committedseries@gmail.com</itunes:email>
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		<itunes:explicit>clean</itunes:explicit>
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				<title>The Committed Podcast</title>
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		<itunes:category text="Education">
			<itunes:category text="Higher Education"></itunes:category>
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		<itunes:category text="Health">
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		<googleplay:author><![CDATA[The Committed Project]]></googleplay:author>
			<googleplay:email>committedseries@gmail.com</googleplay:email>
			<googleplay:description></googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://thecommittedproject.org/wp-content/uploads/2018/04/Podcast-Art_Large.jpg"></googleplay:image>
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<item>
	<title>Episode 4: Work Smarter, Not Harder</title>
	<link>https://thecommittedproject.org/podcast/episode-4-work-smarter-not-harder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-4-work-smarter-not-harder</link>
	<pubDate>Fri, 20 Jul 2018 13:40:06 +0000</pubDate>
	<dc:creator><![CDATA[The Committed Project]]></dc:creator>
	<guid isPermaLink="false">http://thecommittedproject.org/?post_type=podcast&#038;p=805</guid>
	<description><![CDATA[Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first discovered their depression through physical symptoms and with the diagnosis of their primary care physician, and how they learned to care for themselves by recognizing the limits on their energy. ]]></description>
	<itunes:subtitle><![CDATA[Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first d]]></itunes:subtitle>
	<itunes:keywords>Canada,depression,Feature,residence life</itunes:keywords>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Work Smarter, Not Harder]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first discovered their depression through physical symptoms and with the diagnosis of their primary care physician, and how they learned to care for themselves by recognizing the limits on their energy. ]]></content:encoded>
	<enclosure url="https://thecommittedproject.org/podcast-download/805/episode-4-work-smarter-not-harder.mp3" length="27089229" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first discovered their depression through physical symptoms and with the diagnosis of their primary care physician, and how they learned to care for themselves by recognizing the limits on their energy. ]]></itunes:summary>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:13</itunes:duration>
	<itunes:author><![CDATA[The Committed Project]]></itunes:author>	<googleplay:description><![CDATA[Kristen talks to a residence life professional from Canada in this episode where we discuss the issues with asking our higher education staff to work harder instead of working smarter. Listen in to learn more about their story, including how they first discovered their depression through physical symptoms and with the diagnosis of their primary care physician, and how they learned to care for themselves by recognizing the limits on their energy. ]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 3: Discovering It&#8217;s Depression</title>
	<link>https://thecommittedproject.org/podcast/episode-3-discovering-its-depression/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-3-discovering-its-depression</link>
	<pubDate>Fri, 25 May 2018 12:49:49 +0000</pubDate>
	<dc:creator><![CDATA[The Committed Project]]></dc:creator>
	<guid isPermaLink="false">http://thecommittedproject.org/?post_type=podcast&#038;p=796</guid>
	<description><![CDATA[In this episode, Kristen talks with Gavin Henning about his experience with depression - including the long journey to discovering that the problem for him was actually depression. He shares with us his experience trying to cope with his depression with alcohol abuse. Give this episode a listen to find out more about Gavin's path in higher ed with depression.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kristen talks with Gavin Henning about his experience with depression - including the long journey to discovering that the problem for him was actually depression. He shares with us his experience trying to cope with his depression with ]]></itunes:subtitle>
	<itunes:keywords>alcohol abuse,assessment,depression,faculty,Feature,student affairs</itunes:keywords>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Discovering It's Depression]]></itunes:title>
	<itunes:episode>3</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[In this episode, Kristen talks with Gavin Henning about his experience with depression - including the long journey to discovering that the problem for him was actually depression. He shares with us his experience trying to cope with his depression with alcohol abuse. Give this episode a listen to find out more about Gavin's path in higher ed with depression.]]></content:encoded>
	<enclosure url="https://thecommittedproject.org/podcast-download/796/episode-3-discovering-its-depression.mp3" length="34267260" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kristen talks with Gavin Henning about his experience with depression - including the long journey to discovering that the problem for him was actually depression. He shares with us his experience trying to cope with his depression with alcohol abuse. Give this episode a listen to find out more about Gavin's path in higher ed with depression.]]></itunes:summary>
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		<title>Episode 3: Discovering It&#8217;s Depression</title>
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	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:42</itunes:duration>
	<itunes:author><![CDATA[The Committed Project]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kristen talks with Gavin Henning about his experience with depression - including the long journey to discovering that the problem for him was actually depression. He shares with us his experience trying to cope with his depression with alcohol abuse. Give this episode a listen to find out more about Gavin's path in higher ed with depression.]]></googleplay:description>
	<googleplay:image href="https://thecommittedproject.org/wp-content/uploads/2018/05/IMG_7242_R-8x10v-1-e1527273811114.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 2: Anxiety as a Man of Color</title>
	<link>https://thecommittedproject.org/podcast/episode-2-anxiety-as-a-man-of-color/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-2-anxiety-as-a-man-of-color</link>
	<pubDate>Fri, 11 May 2018 13:49:45 +0000</pubDate>
	<dc:creator><![CDATA[The Committed Project]]></dc:creator>
	<guid isPermaLink="false">http://thecommittedproject.org/?post_type=podcast&#038;p=789</guid>
	<description><![CDATA[On this episode, we talk about having anxiety as a man of color, how our partners and network make all the difference in providing us the support we need, and what the positive aspects of having anxiety in higher ed can be.]]></description>
	<itunes:subtitle><![CDATA[On this episode, we talk about having anxiety as a man of color, how our partners and network make all the difference in providing us the support we need, and what the positive aspects of having anxiety in higher ed can be.]]></itunes:subtitle>
	<itunes:keywords>anxiety,conference anxiety,depression,men of color,professionals of color,support network</itunes:keywords>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Anxiety as a Man of Color]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[On this episode, we talk about having anxiety as a man of color, how our partners and network make all the difference in providing us the support we need, and what the positive aspects of having anxiety in higher ed can be.]]></content:encoded>
	<enclosure url="https://thecommittedproject.org/podcast-download/789/episode-2-anxiety-as-a-man-of-color.mp3" length="38930431" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this episode, we talk about having anxiety as a man of color, how our partners and network make all the difference in providing us the support we need, and what the positive aspects of having anxiety in higher ed can be.]]></itunes:summary>
	<itunes:image href="https://thecommittedproject.org/wp-content/uploads/2018/04/Podcast-Art_Large.jpg"></itunes:image>
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		<url>https://thecommittedproject.org/wp-content/uploads/2018/04/Podcast-Art_Large.jpg</url>
		<title>Episode 2: Anxiety as a Man of Color</title>
	</image>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:33</itunes:duration>
	<itunes:author><![CDATA[The Committed Project]]></itunes:author>	<googleplay:description><![CDATA[On this episode, we talk about having anxiety as a man of color, how our partners and network make all the difference in providing us the support we need, and what the positive aspects of having anxiety in higher ed can be.]]></googleplay:description>
	<googleplay:image href="https://thecommittedproject.org/wp-content/uploads/2018/04/Podcast-Art_Large.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 1: Counselors Have Depression, Too</title>
	<link>https://thecommittedproject.org/podcast/episode-2-counselors-have-depression-too/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-2-counselors-have-depression-too</link>
	<pubDate>Thu, 03 May 2018 21:01:55 +0000</pubDate>
	<dc:creator><![CDATA[The Committed Project]]></dc:creator>
	<guid isPermaLink="false">http://thecommittedproject.org/?post_type=podcast&#038;p=774</guid>
	<description><![CDATA[In our first full episode, I get a chance to talk to a woman who is a Ph.D. student in counseling and experiences depression. She talks to us about how her mental illness can impact her studies, her work as a therapist in the campus counseling center, and her ability to teach her classes. In addition, she talks about the stigma surrounding a therapist with a mental illness.]]></description>
	<itunes:subtitle><![CDATA[In our first full episode, I get a chance to talk to a woman who is a Ph.D. student in counseling and experiences depression. She talks to us about how her mental illness can impact her studies, her work as a therapist in the campus counseling center, an]]></itunes:subtitle>
	<itunes:keywords>counseling,depression,PhD Student,therapy</itunes:keywords>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Counselors Have Depression, Too]]></itunes:title>
	<itunes:episode>1</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[In our first full episode, I get a chance to talk to a woman who is a Ph.D. student in counseling and experiences depression. She talks to us about how her mental illness can impact her studies, her work as a therapist in the campus counseling center, and her ability to teach her classes. In addition, she talks about the stigma surrounding a therapist with a mental illness.]]></content:encoded>
	<enclosure url="https://thecommittedproject.org/podcast-download/774/episode-2-counselors-have-depression-too.mp3" length="26533393" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In our first full episode, I get a chance to talk to a woman who is a Ph.D. student in counseling and experiences depression. She talks to us about how her mental illness can impact her studies, her work as a therapist in the campus counseling center, and her ability to teach her classes. In addition, she talks about the stigma surrounding a therapist with a mental illness.]]></itunes:summary>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:38</itunes:duration>
	<itunes:author><![CDATA[The Committed Project]]></itunes:author>	<googleplay:description><![CDATA[In our first full episode, I get a chance to talk to a woman who is a Ph.D. student in counseling and experiences depression. She talks to us about how her mental illness can impact her studies, her work as a therapist in the campus counseling center, and her ability to teach her classes. In addition, she talks about the stigma surrounding a therapist with a mental illness.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Committed Podcast Intro</title>
	<link>https://thecommittedproject.org/podcast/the-committed-podcast-intro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-committed-podcast-intro</link>
	<pubDate>Mon, 30 Apr 2018 20:50:50 +0000</pubDate>
	<dc:creator><![CDATA[The Committed Project]]></dc:creator>
	<guid isPermaLink="false">http://thecommittedproject.org/?post_type=podcast&#038;p=758</guid>
	<description><![CDATA[Welcome to The Committed Podcast, where with each episode, we'll be interviewing a different individual about their experience in higher ed, their experience with mental illness, and how they've combined the two.]]></description>
	<itunes:subtitle><![CDATA[Welcome to The Committed Podcast, where with each episode, well be interviewing a different individual about their experience in higher ed, their experience with mental illness, and how theyve combined the two.]]></itunes:subtitle>
	<itunes:keywords>podcast</itunes:keywords>
	<content:encoded><![CDATA[Welcome to The Committed Podcast, where with each episode, we'll be interviewing a different individual about their experience in higher ed, their experience with mental illness, and how they've combined the two.]]></content:encoded>
	<enclosure url="https://thecommittedproject.org/podcast-download/758/the-committed-podcast-intro.mp3" length="7424327" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to The Committed Podcast, where with each episode, we'll be interviewing a different individual about their experience in higher ed, their experience with mental illness, and how they've combined the two.]]></itunes:summary>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:44</itunes:duration>
	<itunes:author><![CDATA[The Committed Project]]></itunes:author>	<googleplay:description><![CDATA[Welcome to The Committed Podcast, where with each episode, we'll be interviewing a different individual about their experience in higher ed, their experience with mental illness, and how they've combined the two.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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